Hands getting tired and sore after a long day of quilting? Well these hand and finger exercises might be the thing we need!
These helpful hand and finger exercises will help loosen up our sewing hands to help keep us quilting!
These hand exercises look easy, but we’ll notice our hands get a little tired, but that means they’re working!
These simple 2-minute exercises will help keep our hands flexible and strong. They should be used at least once a day and as needed to give our hands some relief. Don’t forget to do both hands!
Margaret Henry
May 01. 2017
I need these!
Leida Castillo
May 01. 2017
M gustaria aprender
Rose Ann
May 01. 2017
MichelleAnn Sue Martin-Robins
Shirley Medcalf
Arlene Francis
Brenda Frick
May 23. 2017
Luanne Hagee
Luanne Hagee
May 24. 2017
LOL cuz, I already do most of those every day!
Quilting Genius
Nov 16. 2017
such a great page
Ruth Ann Eidson
Nov 16. 2017
Carrie Johnson
Betsy-Art Knowles
Nov 17. 2017
Loretta Wolf
Loretta Wolf
Nov 17. 2017
I have been doing half of these. Thank you I will do all of them .I have trigger finger my fingers want to lock down.
Judy Grace-Dillon
Nov 17. 2017
Jane Adolph this might be useful for those 3 hour exams.
Lyn Macdonald
Nov 17. 2017
Andrea Nagy Heather Brown
Jane Adolph
Nov 17. 2017
Good suggestion!!
Verna McPhail
Nov 18. 2017
Vivian Dome watch these
Francisco Lynn
Jan 04. 2018
Evonne Tapahe
Dorothy Allen
Mar 03. 2018
I have to do this, evwe day
Elaine Smith Holloman
Mar 04. 2018
Diana DeeDee Smith Tyndall check this out